Get Fit for Life. Personal training to push you. Group exercise classes to motivate you. Plus, a weight room, heated lap pool, air-cushioned indoor track, on-site child care, physical therapy, massage services and more. All at one great price.

Open 7 Days a Week

  • Mon - Fri: 5:00am - 10:00pm
  • Sat: 8:00am - 8:00pm
  • Sun 1:00pm - 6:00pm

101 Harris Industrial Boulevard
Vidalia, GA 30474

Phone Number: (912) 277-2033 (Press Option 1)

Corporate Wellness Programs

Let us help your employees get fit for life. Through our corporate wellness programs, we offer reduced rates, waived membership fees and more. Get started today by contacting us at (912) 277-2033.

Wellness Work-up Assessment

This basic assessment is a great starting point if you’re starting a new fitness and nutrition routine, and includes:

  • Thorough health history
  • Blood pressure check
  • Orientation to our facility which includes indoor track, lap pool, weight room and cardio equipment and locker room facilities
  • Instruction by a personal trainer on proper use of gym equipment

Polar BodyAge® Assessment

Build a nutrition and fitness regimen based on your “physical body age.” The Polar BodyAge® system allows us to assess your fitness profile based on detailed health markers including your weight, blood pressure, personal health risks, girth measurements and a three-site skinfold body fat measurement.

Basic Blood Chemistry Assessment

This quick outpatient lab procedure helps establish a baseline for monitoring risk factors and values that can be modified with diet and exercise and can affect your cardiovascular health.

Get Fit for Life. Personal training to push you. Group exercise classes to motivate you. Plus, a weight room, heated lap pool, air-cushioned indoor track, on-site child care, physical therapy, massage services and more. All at one great price.

Open 7 Days a Week

  • Mon - Fri: 5:00am - 10:00pm
  • Sat: 8:00am - 8:00pm
  • Sun 1:00pm - 6:00pm

101 Harris Industrial Boulevard
Vidalia, GA 30474

Phone Number: (912) 277-2033 (Press Option 1)

Corporate Wellness Programs

Let us help your employees get fit for life. Through our corporate wellness programs, we offer reduced rates, waived membership fees and more. Get started today by contacting us at (912) 277-2033.

Wellness Work-up Assessment

This basic assessment is a great starting point if you’re starting a new fitness and nutrition routine, and includes:

  • Thorough health history
  • Blood pressure check
  • Orientation to our facility which includes indoor track, lap pool, weight room and cardio equipment and locker room facilities
  • Instruction by a personal trainer on proper use of gym equipment

Polar BodyAge® Assessment

Build a nutrition and fitness regimen based on your “physical body age.” The Polar BodyAge® system allows us to assess your fitness profile based on detailed health markers including your weight, blood pressure, personal health risks, girth measurements and a three-site skinfold body fat measurement.

Basic Blood Chemistry Assessment

This quick outpatient lab procedure helps establish a baseline for monitoring risk factors and values that can be modified with diet and exercise and can affect your cardiovascular health.